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| Tuesday, 13th May 2008
Welcome to the ERMAA Online Store!
Showing Products 16-20 of 23 |
 | Russian Style A.A. Kadochnikov “Systema”
Russian Hand-to-hand fighting. Set of 5 DVD’s
Training with weapons, Defences against Knife attacks, Strikes and defence,
Grips and releases from Grips, Basic exercises and elements. Only a few sets left,
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 | Dove tail mats - easy to assemble, provides a soft & safe training area for grapping, throwing e.t.c. i.e. most Martial Arts / physical creativities.
Size 1.5m x 1.0 x 30mm. Price is per mat. | |
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 | Black Rubber Kettlebell 16kg
Kettlebells look like shot putts with a handle and have been used in training the Russian army for centuries.
They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.
Available in sizes 4kg, 16kg, 24kg 28kg.
As seen in the new "Rocky" movie!
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 | Black Rubber Kettlebell 4kg
Kettlebells look like shot putts with a handle and have been used in training the Russian army for centuries.
They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.
Available in sizes 4kg, 16kg, 24kg 28kg.
As seen in the new "Rocky" movie!
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 | Black Rubber Kettlebell 20kg
Kettlebells look like shot putts with a handle and have been used in training the Russian army for centuries.
They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.
Available in sizes 4kg, 16kg, 24kg, 28kg.
As seen in the new "Rocky" movie!
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